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Radiant Creative Flow introduces additional layers to postures such as twists, headstands, arm balances, and back-bends in a gently heated room. A fusion of flow and static postures. This 50 minute class will offer a balance of flexibility, endurance, and strength. Teacher will explain the benefits and proper alignment for every level, from beginner to seasoned practitioner. Improve mental endurance and flexibility while detoxifying your body.