Book your class today

    New to Radiant Hot Yoga?
    We have a special Introductory offer

    Call 949-706-YOGA (9642) to sign up or for more information fill out the form below.



    Join us for an hour meditation class based on Zen meditation and mindfulness.

    In this class you will:

    • Learn how to do awareness meditation and work with your monkey mind.
    • Practice seated meditation to deepen your experience.
    • Experience yoga poses as moving meditation.
    • Feel more compassionate towards yourself and those around you after a loving-kindness meditation.
    • Understand the connection between Zen and Yoga.
    • Gain some bonuses for elroyal casino.

    Know how to establish a meditation practice after the workshop. Zen meditation is an open awareness meditation. Unlike Transcendental Meditation, where your attention is focused on a specific mantra, in Zen meditation we try to be completely aware of everything inside and outside of us without controlling anything.

    No show / late cancel fee of $40. If you cannot make it to class, You need to cancel 3 hours before your class starts, or you will be charged. Because you are holding up a place, someone else could have.

    Your amazing teachers