Radiant Sound & Gong Meditation Class begins by opening the body to receive the healing sounds of the Gongs with some gentle stretches, breath work, mantras, or Kundalini Meditations. Followed by meditation and relaxation, laying down while we are being tune by the sounds of the gong or gongs. Sacred instruments such as, Tibetan and crystal bowls, bells, chimes, and more may also be included. Be prepared to receive a very deep internal vibration massage produced by the sacred sound waves. Bringing back alive the ancient practices of the so call sleeping temples of Egypt and Greece to repair and heal the Body, the Mind.
Looking forward to seeing you on your mats.
Your Radiant Hot Yoga Family.
Your amazing teacher Sotantar S.
Sotantar Suraj has practiced and studied yoga, meditation and healing since his childhood in Spain till present day. The Hermes Kybalion, The Patanjali’s Sutras, The VBT Tantra Sutras became important influences in his life. By his early twenties, he moved to the United States where he continued his study in yoga, tantra and meditation. Later he found his connection with the Planet Gongs and he devoted himself to learning the ways of the Gong, Sacred Sound, Kundalini Yoga, Tantra, and the developing the Gong Avatar Training creating the Sound Bending, the Gong Fu practice and starting of the Gong Avatar Academy. He was privileged to meet and receive teachings from the Master of Kundalini Yoga, Yogi Bhajan, by whom he received his spiritual name to meditate on his life path and destiny – Sotantar – meaning beyond the boundaries of time and space and one who lives for the light.
His passion is teaching Gong Avatars, Kundalini Yoga, Tantra and bringing the healing and transforming sounds of the Gong to the world. He enjoys giving Gong Sessions, Personal Counseling, Meditation and Healing Planet Gong Concerts to celebrate oneness, peace, love and joy which is our natural state. He has recorded a series of CDs including the Planet Gongs and Tibetan Bowls for meditation, transformation and healing. His DVDs include powerful and transformative Kundalini Yoga Kriyas, Gong Immersions and Meditations.