December 2015 » Radiant Hot Yoga

Wishing You a Joyous Holiday Season!

Wishing You a Joyous Holiday Season!

We feel truly blessed to have you a part of our yoga family. You are home when you are at Radiant Hot Yoga.

Namaste,
Your Radiant Hot Yoga Family

Radiant Hot Yoga Holiday Family

Dear Radiant Hot Yoga family,

We would like to share with you our Holiday schedule changes listed below.

  • Tuesday, Deceber 22nd: 8:30 pm class CANCELLED
  • Wednesday, Deceber 23rd: 7:00 pm and 8:30 pm class CANCELLED
  • Thursday, Deceber 24th: all classes CANCELLED, except the 8:15 am and 9:30 am classes
  • Friday, Deceber 25th: studio closed
  • Saturday, Deceber 26th: 11:15 am and 5:30 pm classes CANCELLED
  • Sunday, Deceber 27th: 11:15 am and 5:30 pm classes CANCELLED
  • Monday, Deceber 28th: 8:30 pm CANCELLED
  • Tuesday, Deceber 29th: 8:30 pm CANCELLED
  • Wednesday, Deceber 30th: 8:30 pm CANCELLED
  • Thursday, Deceber 31st: all classes CANCELLED, except the 8:15 am and 9:30 am
  • Friday, January 1st: only having the 9:30 am 12:00 pm and 5:30 pm classes
  • Saturday, January 2nd: normal schedule resumes.

Please, at all times, verify the online schedule for any changes that might occur!

Online schedule

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Categories: Studio Highlights, Studio news

How Radiant Hot Yoga changed my life... Interview with Joyce Novak

What benefits were you hoping to receive from your yoga practice?

Initially I was hoping to increase my flexibility, lose weight, and relieve stress. I am happy to say that I receive all of those benefits and so much more!” – Joyce

RHY students of the moanth of December, Tod and Joyce Novak

How has yoga and your practice exceeded your expectations?

Yoga has helped with lower back issues that I was experiencing before I started practicing. Thanks to yoga I no longer have back issues.

My first couple of classes I had a love/not so much love relationship with my yoga practice, but it quickly turned into a 100% love relationship.

My husband Tod and I practice regularly, and when we have to miss a class, we can’t wait to get back to Radiant and our mat. Yoga has definitely become a part of our healthy lifestyle.” – Joyce

RHY students of the month of December, Tod and Joyce Novak

How has yoga benefitted you off the mat?

I am more flexible, relaxed and my skin has a nice glow!” – Joyce

Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?

Absolutely, all of the above!

Regular yoga practice helps me feel stronger, more focused, balanced, and I have more energy.

Every class challenges me to focus on my breathing, postures and push myself beyond my comfort zone. The atmosphere and energy at RHY is awesome. When practicing I never feel pressure or judgement.” – Joyce

Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred place of practice?

I have tried other styles of yoga, but I prefer the heat at Radiant. The heat is beneficial for deeper stretching and releasing toxins & impurities.

Darlene, her daughters (Skyler & Savanna), the teachers and staff at RHY are welcoming, passionate, inspiring, and AMAZING!” – Joyce

How Radiant Hot Yoga changed my life... Interview with Tod Novak

What benefits were you hoping to receive from your yoga practice?

Detoxing, increased flexibility, maintaining weight/leaning out more, and exercising with my wife.” – Tod

How has yoga and your practice exceeded your expectations?

I was surprised at how much fun and addicting it is!

My wife and I practice regularly, and when we can’t make it to class, we miss and can’t wait to get back to RHY. Yoga has definitely become a part of our healthy lifestyle.” – Tod

RHY students of the month of December, Tod and Joyce Novak

How has yoga benefitted you off the mat?

I feel very peaceful and less stress. Yoga is a great conversation starter to build an instant connection with fellow yogis.” – Tod

Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?

Yes, all of the above.

I highly recommend Radiant Hot Yoga to everyone and all ages. It’s also a great experience for couples to practice and receive the many benefits together. My wife Joyce and I have enjoyed practicing yoga together at RHY for over a year.” – Tod

Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred place of practice?

I have tried via DVD, which is nothing like practicing with other yogis and a professional teacher. RHY is my choice for many reasons including the heat, atmosphere, the teachers are fun, very encouraging and down to earth. Like they say,“It is yoga practice, not yoga perfect”” – Tod

Studio news: Holiday Schedule Changes

Dear Radiant Hot Yoga family,

We wanted to inform you that starting this Wednesday, December 16th, 2015 we will have the following schedule changes (for the time of the holidays):

  • Wednesday, Deceber 16th: 8:30 pm class CANCELLED
  • Thursday, Deceber 17th: 8:30 pm class CANCELLED
  • Friday, Deceber 18th: 7:00 pm class CANCELLED
  • Saturday, Deceber 19th: 5:30 pm class CANCELLED
  • Sunday, Deceber 20th: NO CHANGES
  • Monday, Deceber 21st: 8:30 pm class CANCELLED
  • Tuesday, Deceber 22nd: 8:30 pm class CANCELLED
  • Wednesday, Deceber 23rd: 7:00 pm and 8:30 pm class CANCELLED
  • Thursday, Deceber 24th: all classes CANCELLED, except the 8:15 am and 9:30 am classes
  • Friday, Deceber 25th: studio closed
  • Saturday, Deceber 26th: 11:15 am and 5:30 pm classes CANCELLED
  • Sunday, Deceber 27th: 11:15 am and 5:30 pm classes CANCELLED
  • Monday, Deceber 28th: 8:30 pm CANCELLED
  • Tuesday, Deceber 29th: 8:30 pm CANCELLED
  • Wednesday, Deceber 30th: 8:30 pm CANCELLED
  • Thursday, Deceber 31st: all classes CANCELLED, except the 8:15 am and 9:30 am
  • Friday, January 1st: only having the 9:30 am 12:00 pm and 5:30 pm classes
  • Saturday, January 2nd: normal schedule resumes.

 Please, at all times, verify the online schedule for any changes that might occur!

Online schedule
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Categories: Studio Highlights, Studio news

Teacher Training At Radiant

Article by Rebecca Louise

There is not one person who has been through the Radiant Teacher Training that has not been enlightened by the experience. This is what makes the teacher training so unique as its more about going deep into your practice and learning about yourself than anything else. What a magical experience to go through where at the end you are filled with love, peace and passion for life.

yoga-is-about-practice

Yoga is about the practice. The practice and development of the poses and nothing in this form can ever be perfect. I enjoy the peace of attending classes at Radiant because all judgment is left outside and you can be at peace with yourself. There is no competition, you get to focus on being you because that is enough.

The teacher training will allow you to be more confident in who you are, believe in yourself and your own abilities. What a magical journey you can go through in just eight weeks that will encourage you to be the best version of yourself.

feel-like-a-community

Not only will you be able to go deeper into your practice and learn so much more about yoga but you will be on this journey with like minded people. Meeting new friends and sharing the same experience will create an incredible bond that you can see it in all the teachers at Radiant.

When you go through a journey of learning more about yourself you atomically have a connection with the people that you are doing it with. You are on the same page and have an understanding of one another. I very much felt this when I went on the retreat to Mexico with radiant. There was a sense of community right from the beginning that made everyone feel comfortable and at ease in this new environment. We were all on a similar journey of discovery and relaxation which meant there was an underline support system for us all.

This is exactly what the Teacher training journey will do for you and what it has to offer.

share-what-you-have-learned

Not only will you come out learning new skills about you but your whole yoga knowledge will be broadened and on a whole new level. Yoga will never be the same for you, you will be able to practice through a new set of eyes and be able to take your knowledge back into the classroom.

The biggest gift that you will take from this is the ability to share what you have learned with others. Being an inspiration to other people and passing on your learnings gives us such purpose in our lives. When we have purpose we wake up every morning with excitement and drive for the new day.

Let your purpose be to help others in there time of need, to share with them things that you have learned at Radiant to have a positive attitude to the world.

look-after-yourself-and-others

For us to be able to look after other we must start with being able to fully look after ourselves. It is important to give yourself the gift of personal enrichment so that you can be the best version of you and make the biggest impact on those around you.

The training that you will receive from Radiant will have a life long effect on you and the changes it can make within yourself to enrich you will be unforgettable. Give yourself the gift of teacher training, give yourself the gift to further your practice and to fill your life to the fullest. It is great timing as the new teacher training starts in January.

It is a new year, with a new start and 2016 is about you.

The training starts on January Friday 15th, consisting of 8 weeks that take you through to March Sunday 13th.

  • Friday’s you will be with us 7-11pm.
  • Saturday and Sunday we start at 8:30am through to 5:00pm.
  • The cost of the course is $3800.00.

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RHY Teacher Training team

A New Year for A New You

Start the New Year off right

Join Darlene & the Radiant Hot Yoga Teachers for a transformational experience. In only 8 weekends you will have a gift that will last you a lifetime.

$3,800 (Paid in Full)

Register now!
  • Each offer/pricing option has a $500 non-refundable deposit.
  • Unlimited yoga at Radiant Hot Yoga for the program’s duration.
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Categories: RHY blog

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