Will definitely go back – great way to finish the week!
First time in a long time doing hot yoga. Very welcoming – encouraged to be aware of own body, take breaks or modifications as needed, and hydrate. Loved that people around me actually did this in between some bada$$ poses. The point was to stick around in the room for the 60 min, so do what you can. I liked that it was challenging so I could push as wanted/dared and then modify or chill as needed.
