Darlene’s hot yoga sequence is the best thing anyone can do for their body, mind and soul!
You find pure balance mixed with an amazing workout, and guidance that makes you push yourself beyond your limits, while still having fun! I have been doing hot yoga for over 3 years now, and with Darlene’s classes, I have seen a significant change not only in my body, but my general attitude and happiness.
Not only will you become addicted to the workouts that will transform your body, but you will look forward to a relaxing time mixed with tons of fun! When you’re feeling down, go to Darlene’s class and your whole demeanor will be turned around!
