9 weeks of truly transformation. It was intense, especially for someone who has a full time job like me. But I got a lot of help, encouragement and support from everyone from the studios.
At the end of the program, I felt healthier than ever, it really helped me to build up my strength and my confidence. I learned so much from here, it’s not only about the yoga poses but the philosophy behind it. The training was really a life changing experience for me.
I highly recommend the program to everyone who wants to deepen your knowledge of yoga, even if you don’t want to teach.
