Teacher Training has been one of the most transformational, enlightening journeys I have undertaken.

“Yoga is the journey of the self through the self towards the self.” It deepened my understanding of yoga from the mechanics, proper alignment and origin of the asanas to the underlying philosophies and history.  Learning lion’s breath, other techniques and doing the warrior series were empowering. Learning from more contemporary sources also taught me a lot about the interrelatedness of true vulnerability, authenticity and strength – all of which not only make a better teacher, but also a better human being.

On a deeper level, I felt a sense of connection to the diverse, dynamic and amazing people who went through this with me. I learned so much from my fellow trainees as well as from the inspiring teachers.