What benefits were you hoping to receive from your yoga practice?
I originally came to Radiant Hot Yoga for the physical benefits… I wanted the “yoga body”. Â What I got, was so much more!” –Â Nicole B.

How has yoga and your practice exceeded your expectations?
From the very first class I had such an amazing spiritual experience. I felt an inner peace and mind/body/soul connection unlike anything I had known before. Soon after, I was diagnosed with Stage 3C Cancer and following surgery, I returned because of the healing it provided me.
I was able to quickly discontinue all pain and anxiety medications prescribed to me post surgery and during my cancer treatment.” –Â Nicole B.
How has yoga benefitted you off the mat?
Yoga is a miracle in my life!
The healing I experienced both emotionally and physically was clearly more beneficial than anything else.” – Nicole B.


Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?
Practicing yoga regularly has inspired me to live a more joyful, loving life. Â It has opened up my soul, and my body followed. Yoga gave me the freedom to push my boundaries physically and emotionally. I am excited to live every day to its fullest.” –Â Nicole B.
Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred place of practice?
Yes, I tried Bikram to heal a hamstring injury about 8 years ago. It was not a fit. All of the instructors at Radiant inspired me to keep making it to my mat and that I could do anything; to fill my heart with hope, peace, healing and to let go of anything that no longer serves me. Because of their encouragement I am so excited for the future! I am participating in the upcoming Teacher Training so that I may someday share my experience, strength and hope with others.” –Â Nicole B.