I started going to Radiant Hot Yoga regularly this year. After completing the 30-Day Challenge in June, I decided to deepen my practice and enroll in the Fall 2016 Radiant Hot Yoga Teacher Training.
I cannot express in words how grateful I am to Darlene for inspiring us to be the best versions of ourselves during the intense 8-week training. I met remarkable human beings and was spiritually inspired and guided by Darlene and her two beautiful daughters.
We learned so much: to breathe, watched inspirational videos, learned to be grateful and vulnerable, we studied the Chakras, Patanjali’s Eight Limbs, Yogananda, Anatomy and the 8 joints, the Doshas, non-verbal communication, Hindu Gods, nutrition and inspiration. I gained wisdom, peace, knowledge, filled my vessel with goodness not material, a new purpose, enlightenment, and I am starting to loose my ego.
But the biggest gift is being open and vulnerable because without vulnerability, you cannot be authentic. I look forward to teaching and both enlightening and empowering others to improve their lives and find happiness. Lastly, I strengthened my body and have improved significantly in all the poses. My body, mind, and spirit are stronger and I am certainly grateful for this gift. I am forever grateful to Darlene for creating Radiant Hot Yoga – a place for growth.
Namaste!
