Cris Loughridge is an advocate for people who want to find the confidence to live life more fully. She aims to inspire others by being herself, constantly progressing towards her own truths.

Cris was introduced to the physical practice of yoga when she was very young.

Beginning in a casual and sporadic practice she eventually blossomed to where yoga became an integral part of her physical and emotional wellness. Yoga has now become a lifestyle and daily practice of self-discovery and love in her life.

Cris received her 200 hour certification in 2016 at Radiant Hot Yoga and her 85 hour prenatal certification in 2017 at Silverlake Yoga. She is extremely grateful and honored to share her love of yoga and meditation with people from all walks of life by creating a space of joy, that invites complete authenticity, a space that nurtures, inspires and renews.