The 8 Limbs of Yoga

Yoga, an ancient practice, is so much more than the physical postures we are familiar with in the West. Ever heard of the “8 Limbs of Yoga”? The Yoga Sutras of Patanjali is a remarkable spiritual document. It is nearly 2,000 years old and there are many different translations of his Sutras translated from the ancient Sanskrit language to English. In the Sutras, […]