What benefits were you hoping to receive from your yoga practice?
I was looking for a fun way to get a good workout and engage in a healthier lifestyle. I’m the type of person that needs to be held accountable during my workouts so being in a group environment for a designated period of time is crucial to my exercise.” – Adam
How has yoga and your practice exceeded your expectations?
My first goal was to get a good workout as a regular part of my week. But yoga is a lot more than just a workout. It has provided me with consistent time throughout the week where I can unplug and mentally reset.” – Adam
How has yoga benefited you off the mat?
Yoga has helped me relax and to put things into a new perspective in my daily life. It’s a phenomenal workout and “ work in” as Radiant calls it. My days are much more productive and fulfilling after investing time in my physical and mental shape through yoga.” – Adam
Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?
Every time I walk out of the yoga studio I feel an overwhelming peace and accomplishment. I’m noticeably in better physical and mental shape which gives me confidence throughout my life. This has become a hobby and workout routine that I always look forward to.” – Adam
Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred studio?
I’ve been practicing hot yoga for over 5 years. I’ve tried other types of yoga along the way but they haven’t provided the physical and mental needs that I am looking for. Radiant Hot Yoga is without a doubt the best yoga studio that I have experienced. The environment, staff and practice are stellar!” – Adam