2015 Archives » Radiant Hot Yoga

How Radiant Hot Yoga changed my life... Interview with Jonathan T.

What benefits were you hoping to receive from your yoga practice?

I was hoping to receive enhanced flexibility and relief from aches and pains, especially in my lower back. An easier time breathing, weight control and an overall feeling of relaxation and a more positive outlook.” – Jonathan

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How has yoga and your practice exceeded your expectations?

It has exceeded my expectations in every way. My lower back feels amazing. My posture has noticeably improved, I breathe easier on a day to day basis and I find that my focus and mental clarity is much sharper as well.  I look forward to my yoga practice and the time I spend in the hot room, it is often the most impactful time of my day.” – Jonathan

How has yoga benefitted you off the mat?

I have found that it helps me to be more patient, and understanding with others. More conscious of my own body and it’s needs. I have also found that my diet has improved and my sleeping patterns as well.

I initially sought out Yoga to aid in my recovery from my Jiu Jitsu training which often leaves me sore and with strained muscles and joints. It has absolutely helped me to recover faster and be more flexible and adaptable in my Jiu Jitsu training.” – Jonathan

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Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?

Yes I have noticed a positive change on all of these areas from my Yoga practice. More than I anticipated.” – Jonathan

Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred place of practice?

Radiant Hot Yoga was truly my first hot yoga practice. I was traveling for work and I tried taking a Bikram class in New York. It was not enjoyable in any way. The style was very ridged and the teacher was unwelcoming to new students. It was as far removed from the inviting and fun experience at Radiant Hot Yoga that I had become accustomed to.

I went the one time and never went back. I plan on attending Radiant Hot Yoga for the foreseeable future and I feel blessed to have yoga become part of my day to day life.

It’s exercise that I can do daily and incorporate for the rest of my life.” – Jonathan

How Radiant Hot Yoga changed my life... Interview with Sanyika C.

What benefits were you hoping to receive from your yoga practice?

I’ve been consistently practicing yoga since 2007. But during most of 2013 and 2014 the challenges and distractions of my life kept me off the mat.

Yoga is one of the special places I meet God, so I knew that after I moved from the East Coast to SoCal I needed to reconnect and recommit to it.” – Sanyika

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How has yoga and your practice exceeded your expectations?

I love Jesus and Yoga (in that order) so when I began to refocus on my mind, body and soul connection post-divorce and after the complete shake up of life as I knew it; the only thing I could offer was a fragile heart and lots of fragmented pieces.

Daily I came to the mat and prayed, allowed the postures to represent a moving meditation and let go of what I thought would be for what actually was. I yielded, I accepted, I cried, I surrendered. From a place of weakness I found strength, courage, restoration and resolve.” – Sanyika

How has yoga benefitted you off the mat?

Most people think that I am a pretty “happy” person off the mat; sure I am happy when I get a great parking space, my hair looks cute with minimal effort, or I don’t need to wear Spanks to get into my jeans; but all those things are circumstantial. Because I connect deeply with God on the mat, yoga allows me to offer a more accurate perspective of what is perceived as “happiness,” which is that I strive to CHOOSE JOY no matter the circumstances.

Choosing JOY is gracefully accepting the version of life that you get even when it’s not the version you want because you Trust in the working together of all things for your ultimate good.” – Sanyika

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Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?

My skin is glowing because I constantly sweat out toxins, my abs are tight (thanks Adham!), and my mind is clear and focused.

At 42 years old I am the most fit and functional that I’ve ever been and it just keeps getting better.” – Sanyika

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Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred place of practice?

From October 2014 to now I have practiced at RHY a whopping 270 times, it wasn’t intentional at all, I just found myself on the mat at 2 or 3 times a day sometimes. Hot yoga makes me HAPPY. The Hotter the better, thanks Ericka for keeping your classes toasty, juicy, sauna like hot!

I love that at RHY mastery of a specific set of postures is the focus. When I first began the sequence, I thought I’d get board with it, but now I understand that every time I come to the mat my practice is different and there is a deeper level or enhanced variation that I can learn in the very pose that I’ve done hundreds of times. That’s exciting and challenging!

And on the rare occasions when I practice other forms of yoga or poses, I find it’s super easy to assume the postures with ease and little effort; not because I’m familiar with them, but because I have a level of mastery with the basics.

Plus, the instructors are ALL top-notch, the energy is amazing, and at Radiant Hot Yoga I have found genuine community in so so so many beautiful forms. There’s nothing NOT to love here, it gels and fits with my soul like a snug yummy sweaty pair of Lulu’s!” – Sanyika

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Happy Father's Day

happy-fathers-day

Thank you to all wonderful fathers in the world who have touched the lives of people out there: be it your own kids, others’ kids, your family, people you’ve mentored, people you’ve coached, and the world at large. Thank you for all that you do.

With love, RHY Family

Still trying to figure out the best gift for your father this Father’s Day?!

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June 19-21, 2015 come on in to Radiant Hot Yoga and give them the gift of yoga!

We are offering a 20% discount on 10 and 15 class cards for all the fathers out there!

Show your appreciation and share the gift of yoga this Father’s Day!

By offering the gift of hot yoga, you are offering yourself, your friends and your family the benefit of:

  • Cleansed mind and body;
  • Released toxins and impurities;
  • Improved flexibility;
  • Burning up to 1000 calories / yoga session;
  • Stronger immune system;
  • Relief from stress and anxiety;
  • Feeling healthier than ever.

 

There is no greater gift than the gift of love and sharing the Radiant Hot Yoga experience with the most important man in your life is just the way to show your love.

BUY NOW!

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We will also be offering a 30% discount on all of our Men’s Clothing! Don’t miss out on this great opportunity!

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Dear RHY Family,

We wanted to inform you that for this Sunday June 21, 2015 in honor of Father’s Day the following classes will be cancelled:

  • 4:00 PM Radiant Hot Power class
  • 5:30 PM Yin class

With Love,
Your RHY Family

For more information please contact front desk:

Our mailing address is: 1200 Bison Ave, C-1 Newport Beach, Ca 92660 (Cross roads: MacArthur and Bison next to Pita Jungle.)

Phone number: 949-706-YOGA (9642)

Email address: info@radianthotyoga.com

Website: www.radianthotyoga.com

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Categories: Studio news

Radiant Hot Yoga Memorial Day Schedule

May 23th-25th Schedule

Saturday May 23, 2015

  • 8:00 am Radiant Hot with Morgan A.
  • 9:30 am Radiant Hot with Darlene D.
  • 11:15 am Radiant Hot Power CANCELLED
  • 12:3 0pm adiant Hot Power CANCELLED
  • 4:00 pm Radiant Hot Power with Skyler D.
  • 5:30 pm Radiant Hot Sculpt CANCELLED

Sunday May 24, 2015

  • 8:00 am Radiant Hot with Bridget S.
  • 9:30 am Radiant Hot with Darlene D.
  • 11:15 am Radiant Hot Power CANCELLED
  • 12:30 pm Radiant Karma CANCELLED
  • 4:00 pm Radiant Hot Power with Erica S.
  • 5:30pm Radiant Yin Yoga CANCELLED

Monday May 25, 2015

  • 6:00 am Radiant Hot Power CANCELLED
  • 8:15 am Radiant Hot Power with Morgan A.
  • 9:30 am Radiant Hot with Erica S.
  • 12:00 pm Radiant Hot Power with Lisa G.
  • 4:00 pm Radiant Hot Power CANCELLED
  • 5:30 pm Radiant Hot CANCELLED
  • 7:00 pm Radiant Hot CANCELLED
  • 8:30 pm Radiant Hot Sculpt CANCELLED

Regular schedule will resume on Tuesday May 26, 2015!

Please at all time verify our online schedule for changes that might occur.

Online schedule
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Categories: Studio news

Happy Mother's Day

Thank you to all the mothers in the world for your selfless service, your dedication, and your love. We honor and appreciate you all.

With love, RHY Family

RHY-mothers-day-extravaganza-blowout

May 8-10, 2015 come in and treat yourself and all the hard working mothers that are in your life to our wonderful collection of yoga clothes that are up to 40% off.

Mothers are the gardeners of our souls.

RHY-merchandise-off-1 RHY-merchandise-off-2 For more information please contact front desk:

Our mailing address is: 1200 Bison Ave, C-1 Newport Beach, Ca 92660 (Cross roads: MacArthur and Bison next to Pita Jungle.)

Phone number: 949-706-YOGA (9642)

Email address: info@radianthotyoga.com

…or contact us using the website’s contact form.

give-the-gift-of-yoga

Get the best gift for health and well-being. Get the gift of yoga.

Gift cards can be purchased in any dollar value and can be applied towards class cards, memberships, workshops, privates and even yoga teacher training.

By offering the gift of hot yoga, you are offering yourself, your friends and your family the benefit of:

  • Cleansed mind and body;
  • Released toxins and impurities;
  • Improved flexibility;
  • Burning up to 1000 calories / yoga session;
  • Stronger immune system;
  • Relief from stress and anxiety;
  • Feeling healthier than ever.

BUY NOW!

studio-news-mothers-day-classes-cancelled

Dear RHY Family,

We wanted to inform you that for this Sunday May 10, 2015 in honor of Mothers Day the following classes will be cancelled:

  • 4:00 PM Radiant Hot Power class
  • 5:30 PM Yin class

With Love,
Your RHY Family

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Categories: Studio news

Studio news

4th of July SALE

"One flag, one land, on

July 1, 2017 read more

Two new classes added to Irvine schedule

Dear Radiant Hot Yoga fam

June 14, 2017 read more

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If you would like to try out hot yoga, or you want us to help you to relax and get healthier with yoga, please get in contact with us.

Newport Beach studio

Address: 1200 Bison Ave, C-1 Newport Beach, Ca 92660
Tel.: 949-706-YOGA (9642)

Contact NB studio

Irvine studio

Address: 8501 Irvine Center Drive, Irvine Ca 92618
Tel.: 949-679-4442

Contact Irvine studio