How Radiant Hot Yoga changed our life... Interview with Lisa and Danny
When did you start practicing yoga?
“We both started practicing regularly in July of 2013.” – Danny and Lisa
How has the practice of yoga changed your life?
“We started yoga as a means to get more physically fit. After practicing regularly, we both realized yoga is so much more than a physical activity. Our bodies crave yoga from the inside and out. After not practicing for a few days, both of us will say, “We miss yoga!” Our minds feel more sound and we can better deal with stress and anxiety. We also have seen an increase in flexibility which has helped us in other sports and activities.” – Danny and Lisa
Why should all couples practice yoga?
“Yoga helps us become the best versions of ourselves. After a long day of work, we will practice yoga together and leave with clear heads. Yoga is a means to help release tension and stress without bringing it home with us. It makes us feel more connected as a couple, plus it is a fun activity to do together! We motivate each other to push ourselves both inside and outside of the studio.
We completed the 30 day challenge in October and it was an amazing accomplishment that we both experienced together.” – Danny and Lisa
What do you like most about Radiant Hot Yoga?
“We feel like Radiant is a home away from home. All of the staff and teachers are so welcoming and inviting. They truly set the tone for how the entire studio feels when you walk inside. All of the instructors are amazing and such motivation!” – Danny and Lisa
Do you have any advice for someone interested in trying yoga?
“Keep an open mind and don’t go in with any expectations of yourself or of others. Yoga is your own journey and you should feel confident and content with exactly where you are.” – Danny and Lisa