Interview with Jeff | May, 2016 | Radiant Hot Yoga student spotlight

How Radiant Hot Yoga changed my life... Interview with Jeff

What benefits were you hoping to receive from your yoga practice?

Building core strength, flexibility and relieving stress.” – Jeff

How has yoga and your practice exceeded your expectations?

Hot yoga has taken my fitness to a higher level. It is a total mind and body workout that I will continue to do forever.” – Jeff

Yoga students of the month of May 2016 at Radiant Hot Yoga: Melissa and Jeff

How has yoga benefited you off the mat?

I have a calm and clearer mind. It is like I found my chill pill.” – Jeff

Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?

Definitely!!! I have noticed increased muscle tone, improved posture and balance. The mental and emotional benefits are even better! I feel more relaxed and have a deeper appreciation for the present moment. Spiritually, I feel a deeper sense of gratitude.” – Jeff

Yoga students of the month of May 2016 at Radiant Hot Yoga: Melissa and Jeff

Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred studio?

No, I have never tried other styles of yoga. Radiant is the best! The teachers and the students are awesome.” – Jeff

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