How Radiant Hot Yoga changed my life... Interview with Jeff
What benefits were you hoping to receive from your yoga practice?
Building core strength, flexibility and relieving stress.” – Jeff
How has yoga and your practice exceeded your expectations?
Hot yoga has taken my fitness to a higher level. It is a total mind and body workout that I will continue to do forever.” – Jeff
How has yoga benefited you off the mat?
I have a calm and clearer mind. It is like I found my chill pill.” – Jeff
Do you notice a change in your physical, mental, emotional and or spiritual body from a regular yoga practice?
Definitely!!! I have noticed increased muscle tone, improved posture and balance. The mental and emotional benefits are even better! I feel more relaxed and have a deeper appreciation for the present moment. Spiritually, I feel a deeper sense of gratitude.” – Jeff
Have you tried other styles of yoga? What makes Radiant Hot Yoga your preferred studio?
No, I have never tried other styles of yoga. Radiant is the best! The teachers and the students are awesome.” – Jeff