Interview with Jamie G. | RHY student spotlight, August | How Radiant Hot Yoga changed my life

How Radiant Hot Yoga changed my life... Interview with Jamie G.

When did you first start doing yoga?

“I started yoga in 2002.

I started with basic vinyasa yoga an did not enjoy it very much. Then someone introduced me to bikram yoga an I loved the heat. So I started practicing regularly. – Jamie G.

How has yoga changed your life? (your mood, body, stress level, etc)

I know I am a more healthier an balanced women when I practice. Yoga has become my spiritual an emotional healing place. – Jamie G.

RHY-Student-of-August-2014-Jamie-profile-pic

Why do you think everyone should try hot yoga?

“Yoga is perfect place to quiet the mind. It is a place where you can get a total body work out while being completely quite. It helps with nearly every ailment one has. I suffer from arthritis, an it helps so much with my pain. The heat heals. – Jamie G.

What makes Radiant Hot Yoga so special?

“What makes radiant so special are te teachers. They give so much love a encouragement to their students.

They are the reason I come everyday.

It’s truly my home away from home ❤️ – Jamie G.

What is your favorite posture and why?

“I love bow pose an eagle.

But I love them all. It’s a fabulous sequence an I crave it everyday. –  Jamie G.

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