Personal Power and Stepping Out of Your Comfort Zone by Rebecca Louise | Yoga and Health | The RHY blog

Personal Power and Stepping Out of Your Comfort Zone

by Rebecca Louise

At times it can feel as though we’re powerless and striving towards an impossible goal. If you have something that you want to achieve or you want to better yourself, then do it! Nothing is stopping you, only your self-doubt and inhibitions. When I was starting my YouTube channel, I was worried that it would be a total flop. I was definitely stepping out of my comfort zone and I had to learn new skills and grow along the way. That’s what life is all about: growing and having new experiences.

When you feel your are out of power

If you feel as though you don’t have any power over your situation in life, then I’m here to tell you that YES you do!We all have our own personal power inside of ourselves. When we wake up in the morning, we can say that we’re going to have a great day because the greatness is already inside of us.

It is when we allow other people’s bad attitudes and the minor inconveniences of life to get us down. I want you to relinquish your personal power and give yourself permission to use it!

Step out of your comfort zone

It is also important to continually challenge yourself by stepping out of your comfort zone.

Do you think that I automatically knew how to make workout videos and coach people to get healthy? No! I stepped out of the bubble of what I normally feel safe with and I challenged myself to try something different! Even now I am pushing myself to expand my channel, offer new videos and topics, and meet new people through my Team Fearless!

Life always changes

What I want to say is that life is constantly changing and fluid, and we are too! Who wants to stay the same all the time? Our power and beauty comes in being able to change and to try new things. So what are you going to do today to get one step closer to your goals?

Are you going to finally take that class, make that phone call, or go on that trip? Whatever it is, remember that the power to get through it is already inside you, and I’m rooting for you the whole way!

Check out my motivational video on the power of the mind here:

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