Yoga Teacher

Ashley

Barre, Gong Meditation, Power, Sculpt, Yin
Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Hi! My name is Ashley and I love sharing my passion for yoga and life with others. When I first started practicing yoga I had many challenges with my mind, body, and I even felt like I didn’t breathe the same way the class did or was instructed to.

On the inside I was timid, shy, insecure, and even held back when the teacher said “make a loud exhale” (I didn’t want anyone to hear me, to judge me)- basically, I felt like a fish out of water! I thought this could not be for me, I am too inflexible, too heavy, too busy, too in my head and if I’m going to “work out” I’ll go for a run or cardio at the gym. But after 2 weeks of attending classes, I found more peace, more calmness, more strength, I was no longer “angry” when stuck in bumper- to bumper traffic, I had more understanding and patience with those around me and most importantly myself.

I found that every time I created the body- mind- breathe connection I would travel deeper inside myself, healing old wounds, and seeing life more clearly and optimistically. It became a physical work out and a mental, spiritual, & emotional work-in. Soon, I began to drop the expectations that others and society had placed on me, I cared less and less of how others saw me, and aligned with my head heart and gut. Soon after TT, I quit my corporate job and pursued my passion for yoga and connecting with like minded people. It is so fulfilling and meaningful to hear my students share how much my classes have healed, inspired, and transformed their lives in ways they never imagined.

Now, Yoga has been a part of my life for over 15 years and my practice has helped me grow stronger, more flexible, and fearless on and off the mat. Yoga inspires me to live life mindfully and to the fullest.
Over the last few years, I have been so blessed with the opportunity to teach over 1,500 classes at my home studio in Southern California, Newport Beach, Radiant Hot Yoga. Yoga is my passion. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

In my classes, I encourage growth of the physical and spiritual self in a fun, upbeat environment balanced with a deep connection to inner peace and the heart center. Calming the mind through the interconnectedness to the self, to each other, to the world, and to the universe.

“Yoga teaches us to cure what need not be endured and endure what cannot be cured” – BKS Iyengar

“Yoga is the journey of the self, to the self, through the self”

Ashley has a fun loving, high-energy personality, who loves to encourage and cheer her peers and students on.”

Ashley's Classes

Sculpt to the Beat

Sculpt to the Beat

Bounce 26 min
Opening the Hips, and the Heart

Opening the Hips, and the Heart

Breathwork 17 min
Guided Savasana for Beginners

Guided Savasana for Beginners

Meditation 14 min
Gentle, soothing flow with Skyler

Gentle, soothing flow with Skyler

Flow 27 min
Recruit your glutes

Recruit Your Glutes

Power 15 min
Power, Yoga, Sculpt with Darlene & Ashley

Power, Yoga, Sculpt with Darlene & Ashley

Sculpt 42 min
Yoga Nidra: Sleep Meditation

Yoga Nidra: Sleep Meditation

Yoga Nidra 20 min
Barre Core Burn with Audrey

Barre Core Burn with Audrey

Barre 27 min
Create Strength & Mobility with Skyler

Create Strength & Mobility with Skyler

Flow 10 min
For The Love Of Dance

For the Love of Dance

Bounce 8 min
Full Body Blast with Darlene

Full Body Blast with Darlene

Flow 17 min
Static postures with Ashley

26 static postures Ashley’s Way

Flow 45 min
The Crown Chakra and the Power of Manifestation

The Crown Chakra and the Power of Manifestation

Meditation 9 min
Radiant Hot Yoga On Demand Strong Body Strong Mind Video Cover

Gentle stretches from the chair with Ashley

Stretch 11 min
Simple Slow Stretch with Skyler

Simple Slow Stretch with Skyler

Stretch 19 min

Radiant Flow Breakdown With Darlene and Ashley

Flow 17 min
Beginners Alignment with Darlene And Ashley

Beginners Alignment with Darlene And Ashley

Flow 25 min
Welcome Home Thumbnail for Radiant Hot Yoga Training

Radiant Flow with Ashley

Flow 55 min
Radiant Hot Yoga On Demand Strong Body Strong Mind Video Cover On Red

Radiant Power Flow with Ashley

Flow 55 min

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