Acro and Inversion Workshop with Andrew Sealy
Join us for a two day workshop with the world renowned yogi, Andrew Sealy
Andrew is a connection catalyst, a yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to friends around the world. Through the unique practice of Yoga, Andrew embodies progressive knowledge while positively influencing and empowering his students.
Andrew’s teachings aim to answer the question: How can we adapt to create and evolve to sustain?
Join us for either workshop or both!
Two Hands, One CORE
In this playful practice of a workshop we will break down the fundamentals of arm-balanceing and it’s origins in the hands. Finding balance in the hands can be equally supported by the CORE. With strength in the core we can connect and produce more. More power balance and strength while flowing through our Vinyasa with optimal grace.
AcroYoga 2.0: Counterbalances and Therapeutics
Beyond the basics comes the FUN! Counterbalances teach us how to connect seamlessly with another while Therapeutics teach us how to take feedback and give what is needed. This class is for the Capable Beginner and the advanced Acro Monkeys alike. All levels welcomed. “Don’t worry about how it looks. Connect to how it feels. AcroYoga is the yoga of TRUST, a dynamic blend of communication and community.” Says my great friend Daniel Scott. This class will challenge your mind and heal your body by means of TRUE human Connection. Come with an open Mind and a Happy Heart.